yo /lounge/
i have this fucking problem in the mornings,b4 sleep i set my phone to wake me up and shit,but every fucking time i just ignore it and go back to fucking sleep. and hours later i wake up feeling like a bitch because i wanted to get up early,and still i just went back to bed.

im 30 and i lost a few great jobs because of this,because the moment i should just get up and start my day,i just dont give a fucking fuck and fuck everything up going b to sleep. Any advice please?

I set like 4 alarms and chuck my phone across my room every night because I have the same problem.

Yes it takes a bit of practice. Think of your time as gold. Valuable. Shitheads have no claim to your time. Let them talk shit amongst themselves. They laugh at you? Good. Take pride in being mocked by idiots. Use your time for something good. Gym, school, work. Even if you have a shitty boss, concentrate on working to your best. Bosses come and go, work is only fulfilling if you concentrate on a good job; you catch my drift.... Once you know the feeling of suicide, death, you can sacrifice these parts in you that care about what other people think of you. Then you are on the right track. I dont want to write too much here, but let me know if you need more specifics.